Swim Training with Heathwood Swimming

Let us help you reach your goal.

With over 20 years of swimming teaching and coaching experience, the team at Heathwood Swimming use a clear step-by-step approach to stroke technique development using ‘BLABT’ 

– Body Position

– Legs

– Arms

– Breathing

– Timing

We use a stroke analysis and race pacing using swim pro cameras
The coaches use video analysis to critique the swimmer's technique. They also work on specific drills which you can use in your own training sessions after the analysis. The mirrors in the pools are also excellent for instant feedback. 

What’s included in the sessions?
1. Swimming teaching/coaching
2. Verbal feedback
3. Video feedback
4. Written feedback at the end of the session for future

 

For more information and Prices contact Heathwood Swimming Direct - 

Cardiff 📧 [email protected]

Prices links 👇 https://heathwoodswimming.com/price-list/ 

 

Heathwood West 📧 [email protected]

Prices Pembrokeshire 👇 https://heathwoodswimming.com/1073-2/ 

 

Main website www.Heathwoodswimming.com

About The Author

Dave Tonge

Heathwood Swimming caters to all adults wishing to learn to swim, improve their technique, or be put through their paces in an endurance session. Our Endless Swimming Pool is great for Teaching and Coaching Adult non-swimmers, Beginners, open-water, Masters, or age-group swimmers. Pool & Open water Swimmer & Coach Owner of Heathwood Swimming & Triathlon MSc Physical Activity & Health RLSS Trainer Assessor Welsh Masters record holder. World Record Holder - longest wetsuit swim in an endless pool (24 hours) Finished in the top 20 at the Tenby LCW Swim 5 times from 2011-2016 (PB 48:18) Completed Long Course Weekend Tenby 2016, 2018, 2019, 2023 & 2024. 4 Times IRONMAN

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