With the majority of the event now on closed roads, The Wales Sportive is the only event of its kind in Wales. Hills? Yes, you will have a few (!) but those breath-taking views, unsurpassed crowds, bouncing feed stations and a finish line that carries you home makes this medal all the more easier to achieve!
The AWE Team
As you know the community is at the heart of everything that we do at LCW, and we are aware that two days of closures will cause an element of disruption to the local communities. Therefore, we need to open the roads as soon as possible to limit this.
In 2023, we trialled a “hybrid” road closures system which we will be putting in place again for 2024. When the course is very busy and athletes are travelling at speed, the roads will be closed. When there are fewer bikes on the course and the speed is reduced to a safe level, the course will be opened to other road users.
Whilst every effort has been made to close the roads, we cannot guarantee that routes will be totally traffic free and you should ride accordingly. Any athlete that rides approx. 15mph will enjoy most of the course on closed roads. If you are riding slower than this, you will encounter live traffic on the second lap.
Please note, there are also sections on the course where the roads are NOT closed so pay attention to the signage!!
The hybrid system will be introduced from 1pm in Tenby. After 1pm, please expect the roads to be opened at any time, no matter where you are on course. There will be signage on course to inform you of the timings. Please pay attention to those signs.
There is also a section towards the end of the course (just prior to Wisemans Bridge), where cars will be permitted to travel in the direction of bikes. This ends at the entrance to Saundersfoot.
Please be advised all marshals are volunteering their time for free and without their assistance we would not be able to put the race on. Please respect marshals. Any abusive behaviour or language will result in immediate disqualification.
It is your responsibility to know the route and to ensure your own safety on course. Marshals are there purely for reference and directional purposes and are not permitted to stop traffic.
You will receive your timing chip at registration. Please attach your timing chip to the LEFT-HAND side of your DRY helmet. Do NOT stick your chip to the foam, reflective strips or transfers as it will not work.
The UHF helmet tag is used to time your cycle ride and is supplied as a self-adhesive label on a protective backing strip. You will only get one so please read the instructions below carefully before attaching it to your cycle helmet.
1. Before you attach the helmet tag, take a moment to check that the number printed on the tag is the same as the race number you have been issued.
2. The helmet tag should be attached to the LEFT-HAND SIDE of the dry helmet only as illustrated
3. The tag should be positioned as close to horizontal as possible when the helmet is on the head.
4. Peel off the protective backing and position the tag on the suitable part of the helmet.
The Sportive start is self-ranking. All Athletes will start coming back through the finish line and will be set off in intervals. Faster Cyclists should position themselves at the front and slower cyclists at the back.
The first feed station is at 42 miles for the 112 athletes. You are expected to fuel yourself for the event and MUST have 2 full water bottles at the start line.
You will need to bring your own nutrition on course as only water will be supplied.
Lamphey- MILE 9 (42 Mile Sportive)
Water, Bacon Roll, Sweets
Boars Head- MILE 24 (42 Mile Sportive)
Water, Chips, Crisps, Sweets
Lamphey- MILE 42 (112 Mile Sportive)
Water, Bacon Roll, Sweets
Boars Head- Mile 54 (112 Mile Sportive)
Water, Chips, Crisps, Sweets
Lamphey- Mile 80 (112 Mile Sportive)
Water, Slice of Pizza, Coke and Sweets
Boars Head- Mile 95 (112 Mile Sportive)
Water, Chips, Crisps, Sweets
FINISH LINE- Mile 112
Bottled water, Erdinger Alkoholfrei
IF YOU CAN CARRY IT FULL, YOU CAN CARRY IT EMPTY. LITTERING BY ATHLETES WILL NOT BE TOLERATED. PLEASE CARRY LITTER OR DISPOSE IN BINS AT FEED STATIONS
TT BIKES ARE ALLOWED BUT ARE NOT ALLOWED TO DRAFT DUE TO ATHLETES SAFETY. ATHLETES DRAFTING WILL RECEIVE AN INSTANT DQ.
If there's something you need to know that isn't covered in this race pack head over to our Frequently Asked Questions page by clicking the link below.
Cut-offs are in place for athlete safety and marshal welfare. First Cut Off is 1pm for first lap and 5pm for overall.
If you are advised on course by a moto that you will miss the cut off time, we will advise you to take the sweep bus back to Tenby due to roads opening and athlete safety.
If you miss a cut off, you will not be able to go down the red carpet and will be given your medal before the carpet.
Your tag will not work if placed on carbon fibre. If you have a carbon fibre helmet or the part of your helmet that you are attaching the tag to is made of carbon fibre, you will need to report to registration to obtain a seat label.
NEVER stick the tag directly onto your bike frame, handlebars, forks, seat posts or components. Your tag will not work as these parts are either made of metal or carbon fiber.
If there are any incidents on the course that enforce a route change, cut offs will be adjusted accordingly.
ALL ATHLETES MUST WRITE YOUR RACE NUMBERS ON YOUR GELS. RANDOM CHECKS WILL BE IN OPERATION AT THE START LINE.
RIDERS UNDER 16 MUST BE ACCOMPANIED BY AN ADULT ENTERED INTO THE EVENT OR IT WILL BE ASSUMED THEY ARE FIT AND CAPABLE OF COMPLETING THE DISTANCE
Any lost property that has been found will be returned to our HQ. Please contact us after the event to retrieve any items. Local collection will be available or P&P (postage fees will apply).
Property will be kept for 7 days and if not claimed, will be disposed of.